1 hour
@
£5.00
Fortnightly Restorative Yin Yoga with Adele - online with ZOOM
- Yin Yoga involves deep long hols, mainly floor based, deeply restorative
- You'll need a device with a camera/microphone - this is most computers/iPads /laptops
- Once you book and pay, you'll get an email with a link invite and password to join the session
- Video download option available for catchup
- Suitable for all abilities
- Set up your space at home to practice with your mat, water, optional cushion/blanket
Namaste, Adele x