Schedule Appointment with Adele Wills Yoga

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Yoga with Adele

- Suitable for all abilities - No experience needed - Please bring a mat, water and optional cushion/blanket. Namaste, Adele x

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De-Stress Yoga (Yin & Nidra)

Thursday De-Stress Yoga (7.45pm-8.45pm Tower House Hotel HX2 7EW)

1 hour @ £7.00

Yin Yoga and Nidra with Adele
- De-stress yoga
- 30mins Yin Yoga & 30mins Nidra Relaxation
- Suitable for all abilities
- No experience needed
- Bring a mat, water, optional cushion/blanket
Namaste, Adele x

Hatha

Monday Hatha Yoga (7pm-8pm Sacred Hearts Church Hall)

1 hour @ £7.00

Hatha Yoga with Adele
- Suitable for all abilities
- No experience needed
- Bring a mat, water, optional cushion/blanket
Namaste, Adele x

Thursday Hatha Yoga (6.30pm-7.30pm Tower House Hotel HX2 7EW)

1 hour @ £7.00

Hatha Yoga with Adele
- Suitable for all abilities
- No experience needed
- Bring a mat, water, optional cushion/blanket
Namaste, Adele x

Pregnancy

Monday Pregnancy Yoga (5.30pm-6.45pm Sacred Hearts Church Hall)

1 hour 15 minutes @ £7.50

Pregnancy Yoga with Adele
- Suitable for pregnancy at 14wks to full term
- No experience needed
- Bring a mat, water, optional cushion/blanket
Namaste, Adele x

Workshop

Deep Dive: Yoga for the Senses (Wednesday 26th June 2019)

2 hours @ £30.00

'Deep Dive into Yoga for the Senses'.
Expect an holistic 2hr Yoga Workshop, with a twist. Learn how to practice with all 5 of your senses: sound, touch, smell, taste, sight. To truly feel/connect with your mind and body as you practice. A chocolate meditation to conclude.
When: Wednesday 26th June 2019 7-9pm
Where: The Tower House Hotel (HX2 7EW)
Suitable for all abilities, all welcome.
Namaste, Adele x

Packages